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	<title>Comments on: My New Role Model</title>
	<atom:link href="http://cheerfulmonk.com/2009/03/23/my-new-role-model/feed/" rel="self" type="application/rss+xml" />
	<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/</link>
	<description>Happiness As a Spiritual Practice</description>
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		<title>By: Jean</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-4974</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Thu, 23 Apr 2009 01:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-4974</guid>
		<description>bikehikebabe,
I understood what you meant even before you clarified.  I sympathize with you about the jet lag.</description>
		<content:encoded><![CDATA[<p>bikehikebabe,<br />
I understood what you meant even before you clarified.  I sympathize with you about the jet lag.</p>
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	<item>
		<title>By: bikehikebabe</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-4962</link>
		<dc:creator>bikehikebabe</dc:creator>
		<pubDate>Wed, 22 Apr 2009 13:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-4962</guid>
		<description>But-- DON&#039;T-- worry about the result. (The jet lag is worse than I thought.)</description>
		<content:encoded><![CDATA[<p>But&#8211; DON&#8217;T&#8211; worry about the result. (The jet lag is worse than I thought.)</p>
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	<item>
		<title>By: bikehikebabe</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-4961</link>
		<dc:creator>bikehikebabe</dc:creator>
		<pubDate>Wed, 22 Apr 2009 13:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-4961</guid>
		<description>I&#039;m good at getting into the -Life Ain&#039;t Fair- trap. I remember your &quot;Play your part well...&quot; &amp; but worry about the result.  I did all that I could do. 

As for a role model---Jean, you&#039;re that.</description>
		<content:encoded><![CDATA[<p>I&#8217;m good at getting into the -Life Ain&#8217;t Fair- trap. I remember your &#8220;Play your part well&#8230;&#8221; &amp; but worry about the result.  I did all that I could do. </p>
<p>As for a role model&#8212;Jean, you&#8217;re that.</p>
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	<item>
		<title>By: Jean</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-3994</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Thu, 26 Mar 2009 22:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-3994</guid>
		<description>tikno,
Thank you!</description>
		<content:encoded><![CDATA[<p>tikno,<br />
Thank you!</p>
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	<item>
		<title>By: tikno</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-3986</link>
		<dc:creator>tikno</dc:creator>
		<pubDate>Thu, 26 Mar 2009 13:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-3986</guid>
		<description>I learn from this post. Thanks for sharing.

tiknos last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/LoveEly/~3/8v7ucn6Xew0/children-of-war-kurdistan-iraq-iran.html&quot; rel=&quot;nofollow&quot;&gt;Children of WAR!!! Kurdistan, Iraq, Iran&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I learn from this post. Thanks for sharing.</p>
<p>tiknos last blog post..<a href="http://feedproxy.google.com/~r/LoveEly/~3/8v7ucn6Xew0/children-of-war-kurdistan-iraq-iran.html" rel="nofollow">Children of WAR!!! Kurdistan, Iraq, Iran</a></p>
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	<item>
		<title>By: Conrad</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-3972</link>
		<dc:creator>Conrad</dc:creator>
		<pubDate>Wed, 25 Mar 2009 16:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-3972</guid>
		<description>I love that term, &quot;psychological mass.&quot;  How apropos!

Conrads last blog post..&lt;a href=&quot;http://www.levintel.com/2009/03/24/march-24thmy-mothers-birthday/&quot; rel=&quot;nofollow&quot;&gt;March 24th…My Mother’s Birthday!!!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I love that term, &#8220;psychological mass.&#8221;  How apropos!</p>
<p>Conrads last blog post..<a href="http://www.levintel.com/2009/03/24/march-24thmy-mothers-birthday/" rel="nofollow">March 24th…My Mother’s Birthday!!!</a></p>
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	<item>
		<title>By: Jean</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-3962</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Wed, 25 Mar 2009 03:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-3962</guid>
		<description>Conrad,
I agree, it&#039;s all right if sometimes we don&#039;t respond until after the horse is out of the barn.  It&#039;s all part of the learning process.  We humans have a lot of psychological mass.  We can&#039;t turn on a dime.</description>
		<content:encoded><![CDATA[<p>Conrad,<br />
I agree, it&#8217;s all right if sometimes we don&#8217;t respond until after the horse is out of the barn.  It&#8217;s all part of the learning process.  We humans have a lot of psychological mass.  We can&#8217;t turn on a dime.</p>
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	</item>
	<item>
		<title>By: Jean</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-3961</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Wed, 25 Mar 2009 03:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-3961</guid>
		<description>rummuser,
I think the main thing is to recognize those thoughts as a trap.  One of my favorite images is &lt;a href=&quot;http://stresstopower.com/blog/2007/10/21/letting-go-of-the-monkey-trap/&quot; rel=&quot;nofollow&quot;&gt;the way they trap monkeys&lt;/a&gt;.  I think of the image and ask myself why I&#039;m keeping myself trapped.  Am I really no smarter than a monkey?

I was more than happy to help with the photo. 

Diane,
Thanks for the good wishes, but notice in the cartoon the &quot;Ongoing&quot; pile is a lot bigger than the &quot;Done!&quot; pile.  I&#039;ve given up on pushing for closure.  I&#039;m just trying to play my part well and enjoy the comedy.</description>
		<content:encoded><![CDATA[<p>rummuser,<br />
I think the main thing is to recognize those thoughts as a trap.  One of my favorite images is <a href="http://stresstopower.com/blog/2007/10/21/letting-go-of-the-monkey-trap/" rel="nofollow">the way they trap monkeys</a>.  I think of the image and ask myself why I&#8217;m keeping myself trapped.  Am I really no smarter than a monkey?</p>
<p>I was more than happy to help with the photo. </p>
<p>Diane,<br />
Thanks for the good wishes, but notice in the cartoon the &#8220;Ongoing&#8221; pile is a lot bigger than the &#8220;Done!&#8221; pile.  I&#8217;ve given up on pushing for closure.  I&#8217;m just trying to play my part well and enjoy the comedy.</p>
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	<item>
		<title>By: Conrad</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-3960</link>
		<dc:creator>Conrad</dc:creator>
		<pubDate>Wed, 25 Mar 2009 03:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-3960</guid>
		<description>Jean, I love to watch your gears mesh! :-)

When I find myself playing the victim - I&#039;m pretty good at it, so I&#039;ve had pretty good practice at getting out - I&#039;ve gotten to that point in life where I can usually stop the process by just momentarily shutting off my internal dialogue.  It doesn&#039;t take long and works like a reset.  Ellen Weber would probably tell me that I&#039;ve learned to tame my amygdala and let some serotonin flow.

Sometimes this all happens after the horse is out of the barn, of course...but, I&#039;m becoming quicker!

Conrads last blog post..&lt;a href=&quot;http://www.levintel.com/2009/03/24/march-24thmy-mothers-birthday/&quot; rel=&quot;nofollow&quot;&gt;March 24th…My Mother’s Birthday!!!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Jean, I love to watch your gears mesh! <img src='http://cheerfulmonk.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>When I find myself playing the victim &#8211; I&#8217;m pretty good at it, so I&#8217;ve had pretty good practice at getting out &#8211; I&#8217;ve gotten to that point in life where I can usually stop the process by just momentarily shutting off my internal dialogue.  It doesn&#8217;t take long and works like a reset.  Ellen Weber would probably tell me that I&#8217;ve learned to tame my amygdala and let some serotonin flow.</p>
<p>Sometimes this all happens after the horse is out of the barn, of course&#8230;but, I&#8217;m becoming quicker!</p>
<p>Conrads last blog post..<a href="http://www.levintel.com/2009/03/24/march-24thmy-mothers-birthday/" rel="nofollow">March 24th…My Mother’s Birthday!!!</a></p>
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	<item>
		<title>By: Diane</title>
		<link>http://cheerfulmonk.com/2009/03/23/my-new-role-model/comment-page-1/#comment-3951</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Tue, 24 Mar 2009 15:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://cheerfulmonk.com/?p=893#comment-3951</guid>
		<description>Hi Jean!

Hope it finally gets resolved in the near future.</description>
		<content:encoded><![CDATA[<p>Hi Jean!</p>
<p>Hope it finally gets resolved in the near future.</p>
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