Daily Archives: June 3, 2007

Expanding My Horizons

Kanchenjunga Above the Clouds Originally uploaded by aluytenuk I’ve been immersed in changing my website and blog at StressToPower.cheerfulmonk.com. Sometimes I feel that I’ve jumped in feet first and am definitely over my head. It’s like learning a foreign language … Continue reading

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Letting Off Steam

Valley Railroad Steam Engine, Essex CT Originally uploaded by Professor Bop Whenever I start getting tense, I tend to blow my air out slowly and completely on the exhale, then gently and slowly let it back in on the inhale. … Continue reading

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