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What do you do to lift your spirits when you hit rough patches? KB goes outdoors with Shyla, and sometimes R.
February 18, 2018
Handling Rough Patches
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I meditate.
Do you ever add anything to that? Like gather new information/ideas if it’s a situation you’ve never encountered before?
Music, chocolate, wine, a good TV drama. They always do the trick.
Sounds good! It probably wouldn’t work as well for me. When I was helping to nurse my mother when she was dying I had trouble eating. Knitting helped, so did working word puzzles (in 1995, before iPads and the internet) and taking walks.
Answers regarding what needs to be done further come during meditation.
As usual DPLDT, one size doesn’t fit all. Doing the best we can with what we have. 🙂
kind of hibernate – until the winds change – “small rough patch this morning, a few hours before due to come home so ate breakfast and then zoomed back under the bedcovers for 45 mins until I really had to pack up the rest of the stuff and get on my way home…” home now
Was the trip a success?
now a few days later – definitely a success – one I will be repeating regularly…
it’s Monday, and I’ve taken out my handmade pages – and already affixed some extra bits to some of the pages – whilst some will need to see the glue, I have them lined up – feeling good
also the photo of the sea-side has got a huge thumbs up from mentor…