Archives
Daily Archives: June 3, 2007
Expanding My Horizons
Kanchenjunga Above the Clouds Originally uploaded by aluytenuk I’ve been immersed in changing my website and blog at StressToPower.cheerfulmonk.com. Sometimes I feel that I’ve jumped in feet first and am definitely over my head. It’s like learning a foreign language … Continue reading
Posted in Living Fully
Comments Off on Expanding My Horizons
Letting Off Steam
Valley Railroad Steam Engine, Essex CT Originally uploaded by Professor Bop Whenever I start getting tense, I tend to blow my air out slowly and completely on the exhale, then gently and slowly let it back in on the inhale. … Continue reading
Posted in Optimizing Stress
Comments Off on Letting Off Steam