The Most Important Moment

What’s the most important minute in life? I think it’s the next one. There is nothing we can do about the past, and we have limited influence over the hours and days to come. But the next minuteβ€”-minute after minute after minuteβ€”-is always full of possibility. Are there opportunities to be on your own side, bring caring to your pain, accept yourself, and enjoy what you can? Is there something you could heal, something you could learn? Minute by minute, step by step, strength after strength, you can always grow more of the good inside yourself. For your own sake, and the sake of others as well.
–Rick Hanson, Resilient, How to Grow an Unshakable Core of Calm, Strength, and Happiness

Pulling the weeds, nurturing the flowers, delighting in watching things grow.

Hurray for learning to live our values. It’s empowering.

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21 Responses to The Most Important Moment

  1. tomthebackroadstraveller says:

    …I simply try to make the most of the moments that I’m given.

  2. Shug says:

    Totally true….all of this! Minute by minute is what we have and this is the best way! The hustle and bustle of life needs to be simplified.

  3. I need to carry these words with me.

  4. Ginny Hartzler says:

    I never thought of it this way, but you are right! After all, each moment is kind of borrowed time…

  5. The OP Pack says:

    Carpe diem!!!

  6. Myra Guca says:

    After so many years of compromise, living my values feels pretty wonderful.

  7. MadSnapper says:

    the older we get, the more each minute becomes more precious

  8. Each moment is a gift for really all we have is this second.

  9. Ann Thompson says:

    Never looked at it this way before but isn’t that the truth.

  10. Christine says:

    Well said and wise.

  11. Amen! I have to try that. Have a great weekend.

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