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I agree with the guru that kindness and following the golden rule is an important part of a happy life, as is love and friendship, but my happiness also needs something else.
Nathaniel Branden said,
The secret of happiness is to ask yourself every day: What’s good about my life? What needs to be done?
I amended it to
The secret of happiness is to ask yourself every day:
(1) What’s good about my life?
(2) What needs to be done?
(3) How can I get this done and enjoy the process?
The third item is similar to
This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
—Alan Watts
And I would add Bertand Russell’s,
The secret of happiness is this: let your interests be as wide as possible, and let your reactions to the things and persons that interest you be as far as possible friendly rather than hostile.
What do you think? What works for you?
January 12, 2026


























